Do you have a friend who once did a frog dissection and now acts as if they were a surgeon? Well, I don't want to be like that friend.
I have done one TED Talk. Therefore, I am no expert. I am still learning and exploring how I can incorporate that experience into other parts of my professional life. But since this is what you asked in the FAQs, then I will tell you the things I learned that helped me. Hope that they may help you next time you have to give a scary talk:
You know that warm and fuzzy feeling that you get when walking on a lovely beach at sunset?
Giving a TED Talk was NOT like that.
Giving a TED Talk was more like riding a roller coaster, when you are not a roller-coaster- type-of-person. It was the longest 6:54 minutes of my life. I felt every emotion: fear, excitement, despair, focus, distraction, nausea... then, just like riding a roller coaster, as soon as it was over, I wanted to do it all again.
To answer your second most frequently asked question (FAQ), here are some of the salient points of this experience:
I know, I know. You've heard it all already. Climate change is happening. And it's happening now. But the issue is so important that it begs the question, can there ever be TMI about climate change (too much information)?
We were one of 5 scientists interviewed by Bustle about climate change. I talked about the worsening of air pollution and its effects of human health. Here is what I said:
" Dr. Luz Claudio, a professor of environmental medicine and public health at the Icahn School of Medicine tells Bustle, "The environmental challenge that I am focusing on in my research is to try to identify, prevent, and reduce the effects of environmental pollutants in vulnerable human populations, especially children. I do this work because children are particularly vulnerable to exposure to pollutants in the environment. Children tend to have higher exposures per body weight because they absorb chemicals more readily, they breathe more air, they are closer to the floor where there are often more of some classes of pollutants and they tend to put everything in their mouth, especially when they are really young. Also, exposure to a chemical pollutant early in life, even before birth, could have effects later in the life of children that can be unmasked as they grow.
"My team and I have investigated the asthma epidemic in children, especially children in minority and poor communities. We have also assessed how different other environmental factors can interact with poverty, diet, minority status, poor housing and other factors to cause disease More recently, we have also investigated the role of air pollution in causing neurobehavioral effects on children."
Human activity, she says, is culpable for these health issues, but we can do a lot to help. "Most of the types of air pollutants that we are investigating for their effects on children’s health are released through human activity." Air pollution can come from everything from domestic activities like cooking and heating to exposure to factory smoke, waste-burning, dust storms, and traffic emissions. "Collectively, we can as a society value the health of children by reducing emissions from traffic and other fossil fuels. For example, we are now in the process of estimating how small actions such as done by many people may quantifiably reduce the burden of disease in children.
"On an individual level, people have more control about their indoor air," Dr. Claudio tells Bustle. "Being aware of the role that indoor air can play on children’s health is a great step towards addressing this issue. Never smoking in the home, removing sources of VOCs [Volatile Organic Compounds] such as certain carpeting, reducing or aerating items that produce a lot of off-gassing, and wall treatments that contain volatile compounds can be small actions that significantly reduce some of the indoor air pollutants."
I'd do anything for my daughter, even a TED Talk!
When my daughter had the idea of having me apply to the TED Residency, it did not occur to me that I might actually get it. As a big fan of TED Talks, I have watched many, yet, I've never seen a Talk by someone I know. All the speakers seem so confident and knowledgeable, and famous. It all seemed so out of my league.
To say that I was shocked that I was selected for the TED Residency is an understatement. Once the shock dissipated, reality kicked in: How would I find the time to prepare? What is my idea worth spreading? What should I wear?! Reality check number 1.
Sure, as an academic research scientist, I have given talks, seminars, lectures, classes, workshops. I would say that I have been an average speaker giving the average seminar in which every statement is illustrated by a Powerpoint slide. The purpose of an academic seminar is usually to present data. It is very much like a scientific paper in oral form: the intro, the methods, the data, the conclusions. I quickly learned that I wasn't going to get away with that on the TED stage. Reality check number 2.
And as scientists, what do we ever feel sure about? We are trained to say "the data suggests" in our papers. We still call evolution a "theory". And we end every research paper with "more studies are needed". What can I say on the TED stage that I "know for sure", as Oprah would say? Reality check number 3.
The TED Residency program helped me check off all those realities. The program selected a VERY DIVERSE group of professionals and put us together in a pot, raised the heat to simmer, and stirred.
Twenty residents were selected, ranging in age from 21 to 70, different races and backgrounds, different areas of expertise, from different countries, working together in open cubicles at the TED Conferences Headquarters for three months. During this time, I continued working at Mount Sinai, submitting three research proposals to NIH. I was working 12 hours a day, 7 days a week. Thanks to my family and a flexible schedule at my job, I was able to do it.
At TED, I was quickly humbled by how much I needed to learn. Mostly, I learned from my peers in the Residency. I engaged in conversations with two veteran New York Times reporters about health information and the media, learned from two young African-American men about using technology for social good, and was moved to tears by two LGBT youth about how to tell their stories. The most helpful and surprising learning experience came from an amazing British rapper. This young red-headed woman taught me the value of every word I say in my Talk. I am forever bonded with all the residents in my group. It was like going skydiving with strangers, after that experience, you really can't call them strangers anymore.
I can honestly tell you that it was very hard for me to do this. It required a lot of unlearning and learning. It was truly a humbling experience. I am still not totally sure that I was deserving, and it took me a while to be willing to share the Talk with all of you. But I could not let my daughter down. She kept saying: "Do it Mamami, do it!" So I tossed the reality checks out the window. Shook off the impostor syndrome. And worked my butt off.
Thank you all for your support during this journey. I really need you to view and share this TED Talk with your contacts. Now we both can say that we know someone who did a TED Talk. ;)
By Kelly Bryant for Reader's Digest
Our previous research has shown that exposure to contaminants in outdoor and indoor air can affect respiratory health, especially in children. This is important because diseases such as asthma, bronchitis and other conditions are very common and affect many families.
We have also previously written about how children show exposure to endocrine disrupting chemicals from personal care products and other sources. Recently, I was interviewed by Kelly Bryant for an article in Reader's Digest. The article lists 14 ways in which toxins "sneak" into our homes in ways that may be unexpected or surprising for many people. I was quoted in the article as follows:
It feels good to put dry-cleaned clothing back in your closet, crisp and pressed for your next outing. But the process which made them look brand new could carry some trouble. “Perchloroethylene is a chemical used in dry cleaning,” says Luz Claudio, PhD, professor of environmental medicine at the Icahn School of Medicine in New York. “Although it’s not known how much of it may be released in the home when you bring dry-cleaned clothes in plastic bags, it may be best to open the bags and aerate them outdoors before bringing inside.”
The other 13 sneaky ways toxins may be entering your house, according to the article, are:
Guest Blog Post: Dr. Bahby Banks was one of my first students in the International Training Program. After completing her doctoral degree, she has become a successful business owner, motivational speaker, and consultant. She helps other women of color envision their futures and helps businesses evaluate their programs. She is always a welcome guest speaker for our group of new students.
Here is Bahby's story in her own words.
I participated in the inaugural Mount Sinai School of Medicine (MSSM) Exchange Program for Minority Students in 2006, shortly after I completed the first year of my doctoral studies at UNC Gillings School of Public Health. My research internship included placements at Fundacão Oswaldo Fiocruz in Rio de Janiero, Brazil and Hospital Alvarez in Buenos Aires, Argentina. Dr. Claudio did an amazing job of preparing us for our internships, including a week-long orientation in New York City. During this week, we were introduced to local researchers and scientists, provided with instructional language CDs and given literature that detailed the importance of inclusion of underrepresented populations in research. Every single detail of orientation week wreaked “love” and “investment” from Dr. Claudio and her staff.
After orientation, I made my way to my first placement at Fundacão Oswaldo Fiocruz, where I worked with Drs. Lucia Rotenburg and Rosane Greip to explore gender differences in work ability among Brazilian nurses. My lab consisted of about five young researchers—all women- who investigated various aspects of Dr. Rotenburg’s research. My work with the Fiocruz team continued after I returned to United States, and resulted in a peer-reviewed publication (Rotenberg L, Portela LF, Banks B, Griep RH, Fischer FM, Landsbergis P. A gender approach to work ability and its relationship to professional and domestic work hours among nursing personnel. Appl Ergon. 2008;39(5):646-52)! The following year, I traveled with Dr. Rotenburg to the 18th International Symposium on Shiftwork and Working Time in Australia—where I was the only delegate from the United States. Quite an honor!
My second placement in 2006 was in Buenos Aires with Dr. Diana Gilamberti, director of Obstetrics and Gynecology (OB/GYN) at Hospital Alvarez. I worked with another Mount Sianai intern to develop a survey to explore the use of petroleum-based lubricants among sex workers receiving services in the OB/GYN department. This was probably one of the most intriguing experiences that I’d as a budding researcher, as Dr. Gilamberti invited us to share the survey findings with two sex worker union representatives in Buenos Aires. The representatives responded with such passion and were adamant about prioritizing the safety and health of “their girls”. The response to raise awareness about the dangers of petroleum-based lubricant use was the quickest I hade seen for any public health effort. By the end of my internship, the local health department began supplying the hospital with condoms packaged with lubricants. They also made them available at the local health department.
My journey to become founder and CEO of Pillar Consulting, Inc. was a very non-traditional one. I knew very early on during my doctoral training that I wanted to serve as a faculty member and independent research consultant. I did not, however, have a “roadmap” to guide how I could navigate both of these roles successfully. I had a powerful network of mentors to guide my steps in academia, offering opportunities to contribute to research in historically oppressed communities. Opportunities did not always present themselves in “traditional” ways, but I was very proactive in seeking leadership and research roles that supplemented my academic training. Many of my mentors, including Dr. Claudio, were not in my department, but they were invested in my growth as a researcher.
The most powerful shift as a research intern was learning my role as a contributor to research. The Impostor syndrome is very real, particularly for people navigating industries that have historically excluded women and racial and ethnic minorities. I did not always feel that I belonged—despite doing all of the work to earn my seat in the room. But, sitting alongside senior women researchers who successfully navigated the academy was priceless. It was a mirror of sorts for where I wanted to be after I completed my studies.
Two things I learned over the course of my training: 1) Your work will always speak for you and 2) Think outside of the box. My applying for the Mount Sinai International Exchange Program for Minority Students was an example of the latter, as this type of training program was not available at my home institution. I participated in several internships over the course of my studies, and while the variation in topic areas appeared as a “lack of focus” to some faculty, I knew exactly how these opportunities could build my professional portfolio. I knew that I wanted to add international training to my professional portfolio, and these internships afforded the opportunity to supplement the training I was learning in the classroom. As a result of seizing these opportunities, I was able to conduct research at the World Health Organization, Fundacão Oswaldo Cruz, Hospital Alvarez, and ultimately worked with an amazing research team in rural North Carolina.
My love for program evaluation and mixed-method approaches led to my current career as a business owner and independent research consultant. During my doctoral studies, I enrolled in courses and took advantage of external training opportunities to develop my research skills (e.g., qualitative methodology, racial and equity training, community-based research). Business development took a little more work, as I didn’t know any researchers navigating the path of entrepreneurs! I did, however, reach out to several men and women in my network who were entrepreneurs to glean what wisdom I could to position Pillar Consulting as a competitive company. Networking was key!
I share with my mentees the importance of having a “tangible” when they complete a research internship—something that documents their contribution to the research. This “tangible” might vary from place to place: a conference poster, oral presentation, brief, video or peer-reviewed publication. No matter the case, the goal is to share your findings. Dissemination is key in ensuring your work, and the work of the communities you serve. As an academician, peer-reviewed publications are essential to building your tenure package. Scientific writing in essential to sharing your work with the Academy.
Now, as a business owner, I focus most of my work with Pillar Consulting on historically oppressed populations whose voices have not been part of “best practices” shared in the literature. That said, we work with clients to help build their capacity to lead and contribute to the dissemination of their work. We, as research scientists, continue to partner across the county to disseminate the work of our partners.
Participating in Dr. Claudio’s internship helped me achieve my career goals. There is power in being able to say that part of your academic training included contributions in national and international settings. By the time I completed my Ph.D., I had co-authored several peer-reviewed publications in national and international journals, presented at conferences around the world and had a vast network of colleagues around the globe. These opportunities laid the foundation for me to become the researcher I am today!
I would not be where I am today without mentors who were invested in my success and growth as a public health researcher. As a military dependent, I was accustomed to being in a variety of academic settings—public, private, predominantly White, or predominantly Black—but I was the first (but not last) member of my family to pursue doctoral training. In more ways than one, there was no a roadmap for me to follow. My mentors, near and far, were open and transparent about their journeys in research, and pushed me to raise the bar for myself. They believed in me when I didn’t believe in myself and challenged me to (literally) use my voice at the decision-making table. They helped me see my dual role as a trainee and contributor to research.
I continue to grow as a leader and evaluation researcher every day. My goal of building community capacity in research has not changed, but my approach has. My team is committed to working with an equity-based lens. We are working with partners whose approaches include social determinants of health and structural-based approaches to improving the human condition.
What I say to new students in these internship programs is this: Use your voice. In the words of the late Shirley Chisholm, “If they don't give you a seat at the table, bring a folding chair.”
Guest Post: Bringing it Full Circle -A child of immigrants now offers medical care to families detained at the US-Mexico border. Elizabeth Lopez-Murray, DHEd, PA-C, MSPAS, MPH
Photo credit: Jessica Valdez Outlasting Memories.
So proud to introduce you to Elizabeth Lopez-Murray, who has worked as a Physician Assistant for the past 14 years at the Clinica La Familia in Arizona. I had the pleasure of mentoring her in 2002 when she participated in my Short-term Training Program for Minority Students. Back then, I immediately recognized her potential, her work ethic, and her strong desire to help immigrant families, so I assigned her to work in our community-based asthma research projects in Harlem, New York. Inspired by her New York internship and her personal experience as a child of immigrant parents from Mexico, Dr. Lopez now also volunteers to provide medical care to detained immigrant families. She recently published an article for the American Academy of Physician Assistants about her volunteer work with asylum-seeking immigrant families at the US-Mexico border. As a physician assistant with a doctorate degree in health education who is also bilingual in English and Spanish, she exemplifies the many options that students can consider when pursuing careers in science and medicine. Here is Elizabeth's story in her own words.
I am the proud daughter of two amazing parents who emigrated from Mexico in pursuit of the American dream and the hope for a better future for their children. Despite their long work hours, my father as a factory worker and my mother as a seamstress, they always stressed the importance of education. We learned through their hard work and motivation that good grades and college were the only option for a better future.
I was the first person in my family to attend college. I earned a Bachelor of Science degree in health education at California State University, Northridge and furthered my passion for health education at New Mexico State University (NMSU), where I obtained a Master of Public Health (MPH) degree. But it was the opportunity, mentorship and influence of Dr. Luz Claudio that inspired me to obtain my Doctorate in Health Education after completing a physician assistant degree. Little did I know my pursuit of a doctorate would serve as the catalyst to that which makes me most proud: the opportunity and experiences of serving individuals and families in underserved communities. These opportunities have fulfilled my moral desire and innate obligation to give back.
While obtaining my MPH at NMSU in Las Cruces, I worked for the New Mexico Department of Health. Much of that work was spent investigating the indoor toxic pollutants that exacerbate asthma, specifically in the rural communities in and around Las Cruces. This work was so impactful to my life that I continued to conduct research on childhood asthma in vulnerable populations. It was during that time I learned of Dr. Luz Claudio’s Environmental Research Program. So after completing my first year at NMSU, I applied to the program and was subsequently selected as a participant for the Summer 2002 program.
This opportunity allowed me to further research childhood asthma as a participant of the Environmental and Occupational Fellowship Program at the Department of Environmental Medicine and Public Health at Mount Sinai in New York. This experience forever shaped my life as a health care provider and advocate for our most vulnerable populations. I attribute the success of this experience in large measure to the leadership and mentoring of Dr. Luz Claudio and to the other remarkable program participants.
As part of the program, my research involved developing and disseminating materials to families who repeatedly experienced asthma exacerbations and included developing and evaluating culturally effective asthma education programs for communities in and around Harlem, New York. Given the prevalence rate of childhood asthma, which was strikingly high, we noted alarming hospitalization rates in this population when compared with those living in affluent communities. We attributed much of these results to a lack of health care resources and information within these communities. Given the many families using the emergency room for medical care services coupled with the limited time emergency room physicians have to treat patients, we determined that this population had significantly limited comprehensive health care, which is necessary for treating chronic conditions like asthma, and required better patient education about the condition and preventing exacerbations.
My role in mitigating the disparities between the social determinants and inequalities of health and these vulnerable populations would be the beginning of a much greater task. For instance, many of the children lived in poverty-stricken areas with poor housing conditions, which exposed them to asthma triggers that often worsened their condition. Most families were completely unaware that environmental factors, outdoor and indoor, could trigger an asthma attack. Because of the knowledge-based perspective of research Dr. Claudio and the program experience provided, the other students and I were able to identify and provide solutions to problems.
The opportunity to work with these families and contribute to the overall improvement in the health of children with asthma in Harlem, New York, was an honor. Further, this experience served as a stepping-stone for the continuation of my research in the area of childhood asthma and investigations into the health disparities among children diagnosed with asthma living in underserved rural areas of New Mexico and Arizona.
As a physician assistant for the last 14 years, I continue my commitment to working with vulnerable populations and providing medical care to those with the most need. Although I mainly work in a family practice in a predominately Latino underserved community, during the past year I have been volunteering at various churches throughout Arizona to provide medical care for immigrant families seeking asylum. Every day, over 100 detained families are dropped off at these churches by US Immigration and Customs Enforcement officials. Many immigrants have been given no instructions on where to go or how to find relatives living in the US. Others are dropped off at bus stops, leaving them homeless and helpless in an unfamiliar country without money, cell phones, or information on where to go.
As the daughter of immigrants, I am privileged and honored to be part of this group of volunteers providing humanitarian assistance to these individuals and I recently wrote about this experience in an article published by the American Academy of Physician Assistants. I am also thankful that these churches have opened their doors and provided humanitarian assistance by allowing us to establish volunteer-run free clinics for these vulnerable immigrant families. Many of our medications are donated, but too often supplies run short for treating even the most common illnesses. Common conditions we frequently treat are upper respiratory infections, fevers, otitis media, fungal infections, and wound care. Because of the scarce medical resources, I have raised funds to help purchase medications and other medical supplies. In addition to bringing awareness to the current humanitarian situation with asylum-seeking immigrants, I have used social media to recruit medical volunteers. The largest challenges in this humanitarian relief effort are the political and social determinants that have further complicated their access to medical care and continuity of care.
As a physician assistant, the combination of delivering health care to patients and conducting research to identify factors that lead to health disparities and find solutions for those disparities is the most fulfilling and gratifying aspect of my career and is a way to better serve my patients. We live in a world where there are many impoverished communities that lack access to medical care. As a practicing physician assistant, I want to continue devoting my time to assist those who are most in need, and I hope that more physician assistants will be inspired to conduct research and develop effective educational interventions for underserved communities.
Over the last 22 years, I have been the director of training programs in which I mentor undergraduate, graduate and postgraduate students. Mentoring and guiding students is my favorite thing to do at work. I have served as mentor to hundreds of students over the years.
Many college students ask me whether they should go to grad school. I never answer that question. It is a big decision for them to make. I do tell them what they can expect in grad school that will be different from college. This can help take some of the shock out of this transition and help students prepare for what's to come in graduate school, for those who decide to go that route.
Here are 7 differences between the college and grad school experience:
The bottom line is, successful graduate students need to be motivated and driven from within. It can be hard to transition into this model because students may be used to periodic assessments and short deadlines where they know how they are doing along the way. In graduate school, a long time can pass before you realize that you are not learning all you need to learn or that you have not done all the work needed to complete a dissertation. That is a rude awakening to have after years in grad school.
Graduate level education is certainly not right for everyone. It is definitely not right for students who simply go to graduate school as a way to delay a career decision. Graduate school is a huge investment in time and money, so students need to be aware of what to expect. If you are not sure, work for a year or two and then decide and prepare for a very different school experience.
Guest Blog Post: Amaya Caballero-Wittmaack, Third Year Medical Student and Entrepreneur on How in Retrospect, Her International Research Training Experience Made Sense
An alumnus of Stanford University and the London School of Hygiene & Tropical Medicine, Amaya Caballero Wittmaack is now a 3rd-year medical student at the University of Virginia School of Medicine and Co-Founder of a data science company, A/B Data Doctors (www.abdatadoctors.com). She was a participant in the 2012 Mount Sinai International Exchange Program that I direct. I placed her to do her internship at the Pediatric Environmental Health Specialty Unit in Murcia, Spain with my colleague Dr. Juan Antonio Ortega. This is the story of how a series of international experiences and the research training that we provided led her to go to medical school and start a data services company.
My undergraduate adviser once said to me “it is not just what you do, it is how you do it.” She certainly applied these words to her own life as a proponent of equal rights, founder of the Global Fund for Women, and Nobel Peace Prize Nominee. Her advice helped me go from an 18-year-old idealistic college student to a forward-thinking 28-year-old medical student and business owner of a data science company.
I founded A/B Data Doctors with my husband in 2018 to provide data science expertise to individuals and organizations. We have worked with companies such as Zocdoc.Com, suitX, Skye Biologics, The Khana Group, and others around the world to leverage health-related data to support the design and implementation of evidence-based approaches to improving health interventions and access to healthcare resources. Currently, our organization also provides support to other sectors including private companies conducting market research, education-related organizations, and eHealth start-ups. Our services include data analysis, biostatistics, data visualizations, survey design and dissemination, study design and ethical approval support, and other data science needs. Our long-term vision is to develop our own projects and proposals as well as apply the concept of leveraging healthcare data to improve health systems in the developing world.
My experiences thus far have taught me a few lessons.
My roots as an entrepreneur and healthcare worker began when I was a volunteer and non-profit worker. As a premedical student at Stanford University, I spent my free time volunteering with nonprofit organizations such as TeachAIDS, where I helped develop and disseminate HIV prevention education tutorials to youth in low income countries. When I graduated, I remained committed to participating in transformative initiatives, and I was interested in gaining more research experience. I learned about the Dr. Claudio’s International Exchange Program from a classmate at Stanford and decided to submit an application. A few weeks later, I learned that I was selected as a participant for the summer of 2012 in Spain. While at the time I had hoped to be assigned to a project in a low-income country, I later realized that my assignment was an ideal personal and professional development opportunity.
As a participant, I traveled to New York City to visit the School of Medicine at Mount Sinai for the program’s orientation. I met with other like-minded students, gained mentorship from Dr. Claudio and alumni of the program, and learned more about health disparities. Then, I flew to Murcia, Spain, where I began my summer research internship at the Hospital of the Virgin of Arrixaca working in the Pediatric Environmental Health Specialty Unit. My project focused on whether maternal breastfeeding habits predicted childhood obesity indicators. I shadowed clinicians, entered data from surveys, collected survey data using phone interviews, analyzed data using SPSS, and presented my results in a manuscript and presentation to my mentor. My experiences in Spain and the opportunity provided by the program shaped my career immediately following my time in Spain and to this day. Conducting research in an international context was invaluable both in developing my professional Spanish language skills and learning how to work in a cross-cultural environment. Having the opportunity to explore Spanish culture on the weekends, completing the famous “Camino de Santiago” pilgrimage, and spending three weeks following the completion of my project traveling around Europe enriched my worldview.
Immediately following the program, I was hired by USAID-funded nonprofit organization based in Washington D.C. that promoted family planning, community health, and gender-norm transformation interventions in India, Rwanda, Uganda, and Guatemala. Due to my hands-on experience conducting research in Spain, I pursued training in data analysis and qualitative research—fortunately, Georgetown University’s Institute for Reproductive Health had numerous individuals committed to teaching in these areas. Through this position, I saw the importance of leveraging data to appeal to stakeholders, to obtain funding for critical development programs, and to support initiatives that were both effective and cost-efficient. My passion for evidence-based healthcare continued to grow. Having loved my experiences in Europe, I ultimately decided to return one year later to pursue a master’s degree.
I pursued my MS in Epidemiology at the London School of Hygiene & Tropical Medicine to acquire skills in healthcare data analytics. Later, I applied to medical school and am currently finishing my third year as a medical student at the University of Virginia. As a medical student, I continued to pursue opportunities to serve my community. I became a community health organizer where I organized screening programs for homeless residents. I was appointed as the president of the International Medicine Club and promoted our mission to encourage our best and brightest to use their skills in regions with limited healthcare resources. Personally, I was awarded the Center for Global Health Scholars Award to do research and healthcare in a rural center in Tanzania. I also worked for two years doing clinical research, where I helped found my University’s first pregnancy cohort and traveled across the country presenting my research. During my third year of medical school, I founded A/B Data Doctors and am currently applying for the MD/MBA program at the Darden School of Business at the University of Virginia. I aspire to utilize my expertise as a future medical doctor, researcher, and entrepreneur to develop my business into an organization that leverages healthcare data to support initiatives that are both efficacious and cost-efficient. I aim to promote this mission both within the United States and also within developing regions.
So this is how I have learned these lessons, through making sense of these experiences to create my own story. Firstly, you never know what opportunities life will throw your way—when they come, use the opportunity to strengthen yourself as much as possible and live out the experience to the fullest. Secondly, in retrospect, everything happens for a reason. I see now how being assigned to the project in Spain with Dr. Claudio’s International Exchange Program was the perfect experience for me, ultimately leading me to pursue other research opportunities, obtain my MS in the UK, become more involved in mitigating health disparities among Spanish-speaking patients, and most likely lead me to apply my skills in founding A/B Data Doctors. Thirdly, remain open to learning from supervisors, mentors, and colleagues—not only will their connections further your long-term goals, but learning from their experiences will enrich your own. Lastly, remember that “it is not just what you do, it is how you do it”—behaving professionally, with integrity, and being well-intentioned are essential aspects to being an inspirational leader. In my experience, adopting this philosophy has helped carve a professional and personal trajectory that excites me more and more as the days go by.
I have been the director of several internship programs for more than 20 years now. I have reviewed thousands of applications from students at all academic levels. What is striking to me is that I see the same mistakes year after year. Different applicants, same mistakes.
Here are three actions students should take when applying for internship programs.
1. QUALIFY- Read all qualification criteria carefully. Do not apply for internships for which you clearly do not qualify. If you are not sure if you qualify, read additional materials or contact the internship organizers. Applying to internships requires a lot of time and effort. Don't waste your time if you do not fit ALL the criteria for acceptance into a program. Rarely, if ever, do programs make exceptions to their entry criteria. Here are some examples of entry criteria that applicants often try to sidestep or ignore:
Once you preview the application requirements, verify everything as follows:
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Dr. Luz Claudio is an environmental health scientist, mother and consultant, originally from Puerto Rico. She is a tenured professor of environmental medicine and public health. Luz recently published her first book: How to Write and Publish a Scientific Paper: The Step-by-Step Guide. Dr. Claudio has internship programs and resources for young scientists. Opinions expressed in this blog are solely her own and may not reflect her employer's views.